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Are You Ready to Explore Your Wild Cosmic Heart?
Experience the exquisite and ecstatic energy of your heart that connects you to your authentic self. Using primarily classic meditations methods, shamanic journeying, guided visualizations, as well as...
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Arousing Our Hearts to Life
I have been reading a lot of David Whyte’s poetry as I prepare for my upcoming retreat in Hawaii, The Wild Cosmic Heart. I have been reading about what arouses, awakens, opens, shifts, transforms, and...
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Lessons of My Heart
Over a year ago I began planning a retreat that would take place on the Big Island of Hawaii. I wanted to spend a week having participants explore their wild cosmic heart. I had no idea that a week...
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November Lessons: Heart and Health
I like that in the month of November lots of folks (in the US) pay attention to gratitude. People acknowledge their thankfulness for so much goodness. This year there seemed to be a heightened sense of...
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What Is the Call of Your Heart?
How can we slow down long enough to hear our own heart? How do we return to our wild, untamed selves? How do we make plans and stay open to serendipity? How do we sit in uncertainty and trust that the...
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A Wholehearted Journey to Hawaii
How do we return to our wild, untamed selves? How can we slow down long enough to listen to our own heart? How do we open up to vulnerability and trust we are always enough? How can we give ourselves...
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Tears + Geckos – A Wild Cosmic Heart Journey
Seven years ago, I began planning a week-long retreat that would take place on the Big Island of Hawaii. I wanted to spend a week exploring our wild cosmic heart. I had no idea that a week before the...
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What Is the Call of Your Heart?
How can we slow down long enough to hear our own heart? How do we return to our wild, untamed selves? How do we make plans and stay open to serendipity? How do we sit in uncertainty and trust that the...
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